Glutamine is the most abundant and conditionally essential amino acid in the human body. During intense training, glutamine levels in the body are greatly depleted, which can limit muscle protein synthesis and thereby result in muscle breakdown. By supplementing with L-Glutamine, you’re therefore ensuring your body has an adequate supply of glutamine to maintain a positive protein balance to reduce muscle soreness and protect yourself from muscle mass breakdown.
Basix L-Glutamine powder supplies 5g of glutamine per serving, which works to replenish the glutamine used during training. It also supports your muscle recovery, exercise performance, immune system, energy, and brain function. Basix L-Glutamine powder is perfectly tasteless and odorless, and can conveniently be added to water, protein shakes, or juice, and has great solubility through micritization. Our L-Glutamine powder is ideal for athletes who want to prevent problems associated with intensive training and for anyone who would like to recover faster from over-training.
Basix L-Glutamine powder key benefits:
Its primary role is anti-catabolic, protecting against muscle breakdown, and supporting recovery and immune function. These conditions indirectly support muscle-building, but glutamine itself does not directly stimulate muscle protein synthesis the way essential amino acids do.
Post-workout is the most effective timing, as muscle glutamine is most depleted after training. It can also be taken before sleep or at any point during the day as part of a consistent routine.
Yes. It is found in meat, fish, eggs, dairy, and some plant sources. However, dietary intake is often insufficient to offset the rapid depletion caused by intense training.
Yes. Glutamine is commonly paired with whey and EAAs. Note that Basix Complete 10 EAAs + Glutamine already includes glutamine; taking standalone L-Glutamine on top will increase your total daily dose.
Athletes with high training volumes who push their immune system and recovery hard. It is also valued by those who train while in a calorie deficit, where muscle breakdown risk is elevated.
Nutrition facts may vary by flavour/size.
| Serving Size: 1 Scoop (5g) | ||
| Servings Per Container: 58 | ||
| Amount Per Serving | % Daily Value | |
| Micronized L-Glutamine | 5 g | * |
| * Daily Value not established. | ||
Ingredients: Micronized L-Glutamine Powder (5g)
Warnings:
Directions of use:
Consume 1 serving (5g), 1 to 3 times daily at mealtimes. For optimal results, consume 1 serving post-training with water or juice.
Caution:
Tested for Athletes:
Every batch of this product is tested for banned substances under a monitored program. Products undergo rigorous testing at an ISO 17025 accredited lab to provide the highest level of assurance that they are safer for athletes to use.