Creatine Monohydrate:
Thousands of studies today show that supplementing with creatine monohydrate can help you produce more Adenosine Triphosphate (ATP) so you can increase your workout intensity, which is especially beneficial for athletes, from soccer players to bodybuilders to marathon runners.
Pure ingredients:
Basix Creatine Monohydrate is a pure creatine supplement from Basix. Like all Basix products, Basix Creatine Monohydrate contains nothing but pure ingredients. If you’re looking for a simple and effective creatine product, this product is for you. This pure creatine monohydrate will maximize your muscle size, increase your energy levels and push your workouts to the next level.
Tasteless:
It is tasteless, odorless and ideal for mixing with other drinks without affecting either the texture or the flavor.
Highlights:
Creatine increases the phosphocreatine stores in your muscles, which your body uses to regenerate ATP during high-intensity exercise. This allows you to sustain harder effort for slightly longer, leading to greater training adaptations over time.
A loading phase of higher doses split across the day for five to seven days saturates muscles faster. A lower daily maintenance dose achieves the same saturation over three to four weeks without loading. Both approaches work.
Creatine monohydrate has a strong safety record in healthy individuals and is one of the most well-researched supplements available. It is not recommended for people with pre-existing kidney conditions without medical advice.
Creatine draws water into muscle cells, which can add a small amount of body weight. This is intracellular water within the muscle itself, associated with improved performance and cell volume, not fat gain.
Yes. It is unflavoured and mixes easily with water, juice, or protein shakes. It is commonly stacked with whey protein.
Nutrition facts may vary by flavour/size.
| Serving Size: 1 Scoop (5g) Servings Per Container: 100 Serving |
Per Serving |
|---|---|
| Creatine Monohydrate | 5g |
| Ingredients: Unflavored 100% Creatine Monohydrate. |
Mix 5g (one scoop) to 300ml of water. Once mixed keep chilled and consume within 3 Hours.
Caution: